Services

Every moment of your life is an invitation from the Universe to expand. I accompany you on this spiritual journey with tools designed to awaken your potential: biodecoding to heal from the root, yoga for the soul to integrate emotions and movement, and yoga classes to develop your personal practice whilst honouring your unique rhythm. Connect with what your body and soul are asking for now.

Biodecoding

As an emotional biodecoding practitioner, I accompany you in deciphering and healing the symptoms or conflicts you're manifesting. Through exploration and self-observation, you'll locate those emotions that became trapped in your body and today express themselves as physical symptoms —illnesses, injuries, ailments— or behavioural patterns —addictions, mental blocks, repetitive situations.Each symptom is a message from the unconscious, a signal that something from the past is still seeking space for resolution. Using different techniques, I'll guide you to find the emotional root and bring it to consciousness, so you can express it and allow the healing process to begin.How do we work?
Biodecoding isn't magic or empty promises. It's a profound process where:
-We identify the biological conflict behind the symptom
-We explore your family tree and inherited family patterns
-We detect the exact moment where the emotion became blocked
-We reframe the experience from an adult, conscious understanding
-We release the emotional burden your body has been carryingWhat can we work on together?
From recurring migraines to digestive problems, from allergies to back pain, from paralysing fears to toxic relationships that repeat themselves, and more. Your body has memory and each symptom tells a story. My role is to help you decipher this language and find the peace that comes with understanding.Important: I don't replace any medical treatment. I accompany you on an emotional level to help you understand the purpose behind what's happening to you, complementing any health process you're going through.When you understand the emotional origin of your symptom, your body can release what it no longer needs to carry.- Format: Individual online or in-person sessions of 60-90 minutes
- Suggested frequency: Between 2-3 weeks

Yoga for the soul

Therapeutic yoga for inner awakening. Discover what feels uncomfortable for you today and find out what this is trying to tell you.Yoga for the Soul is a space for gentle, personalised and profound practice, where you'll use your body, breath, intuitive and conscious movement, and presence to accompany physical, emotional or energetic processes.This is a practice that doesn't seek to "achieve postures", but rather to listen to what your body wants to show you, express it and release it, from a place of respect, calm and connection.These are moments just for you, to inhabit yourself and heal from what's most essential.Who is it for?
Each session adapts to what you're going through today. It can help if:
-You feel anxiety, stress or can't sleep well
-You're going through grief, life changes or emotional blocks
-You have physical pain or chronic tensions
-You feel disconnected from your body or emotions
-You feel the need to return to yourself, inhabit yourself, let goWhat will you take from each session?
A sense of relief, mental clarity and full presence. Through simple tools you'll be able to apply in your daily life —specific breathing techniques, restorative postures, guided visualisations— and above all, a space of deep listening where your process is honoured without judgement, with total acceptance.This is therapy in movement: whilst your mind understands, your body releases. Ideal for those seeking to resolve emotional conflicts but feel that talking isn't enough. Your healing begins when your body and soul speak to one another. I facilitate that encounter.- Format: Individual online or in-person sessions of 75 minutes
- Suggested frequency: Weekly or fortnightly according to your process

Yoga classes

As a yoga teacher, I want to inspire everyone who wishes to immerse themselves in the practice, to connect with their own wisdom, healing abilities and expansive potential.Each class is a journey where we integrate the connection of body, spirit and mind through asanas (postures) that awaken your vital force, pranayamas (breathing techniques) that balance your energy, meditations that quieten your mind, mantras that elevate your vibration, mudras that channel your intention, mindfulness to inhabit the present, and Ayurvedic principles to honour your unique constitution. All of this, always from a place of enjoyment and respect for your process.What are the classes like?
It doesn't matter if you've never done yoga or if you've been practising for years. I adapt the intensity, postures and focus so that each practice is exactly what your body and soul need that day. My role is to guide you with technical precision but also with emotional sensitivity, creating a space where you feel safe to explore your limits and expand your possibilities.Styles I offer:
-Hatha Yoga: Slow, meditative practice to cultivate deep calm
-Vinyasa: Dynamic flow connecting movement and breath
-Kundalini: Awakening your vital energy and expanding consciousness
-Prenatal/Postnatal: Specialised support for your motherhood journey
-Yoga for Teenagers: Safe space to learn how to handle emotions and change- Format: Online or in-person sessions, private or group classes
- Suggested frequency: Once or twice a week